Quick 5 minute ab exercises for stomach and core!

Hey fitness friends - the video clip below is a couple of years old but still very relevant, and a great start to get you strengthening your core muscles and working on that flat stomach. Just a bunch of easy floor exercises to get those tighter abs while working out in the comfort of your own home, before getting into a regular gym pattern. You can do these anytime, anywhere and several times a day to hone that mid-section. A video presentation in under six minutes and you're well on the way - check it out today from  Hasfit.

Drop me a line in the Comments Box to let me know if this is helpful, and how you're going with your new healthy, fitness regime.

WhyWeight - don't hesitate, participate, before it's too late!

-Steve, at WhyWeight-